What are the divisions and ages of each group? 

2023 Divisions by Age: Your division is based on the birth year 

8 & Under (previously Gremlin): 2015-2016 
9 - 10 (previously Bantam): 2013-2014 
11 - 12 (previously Midget): 2011-2012 
13 - 14 (previously Youth): 2009-2010 
15 - 16 (previously Intermediate): 2007-2008 
17- 18 (NEW!): 2005-2006 

NOTE: Our 15-18 year olds are welcome to participate with us as long as they are not involved in a high school track program. 

What events can each age group participate in? 

8 & Under Age Group: 100M, 200M, 400M, 800M, 1600M, 4x100 Relay, Long Jump   

9-10 Age Group: 100M, 200M, 400M, 800M, 1600M, 4x100 Relay, 4x400 Relay, 4x400 Co-ed Relay, High Jump, Long Jump, 6 lb. Shot Put. 

11-12 Age Group: 80M Hurdles-30”, 100M, 200M, 400M, 800M, 1600M, 3200M, 4x100 Relay, 4x400 Relay, 4x400 Co-ed Relay, High Jump, Long Jump, 6 lb. Shot Put   

13-14 Age Group: 100M Low Hurdles (Boys 33”, Girls 30”), 100M, 200M, 400M, 800M, 1600M, 3200M, 4x100 Relay, 4x400 Relay, 4x400 Co-ed Relay, High Jump, Long Jump, Shot Put (Boys 4 kg, Girls 6 lb.)  

15-18 Age Group: 100M Hurdles-33”, 100M, 200M, 400M, 800M, 1600M, 3200M, 4x100 Relay, 4x400 Relay, 4x400 Co-ed Relay, High Jump, Long Jump, Shot Put- 4kg 

 
A competitor in the 8 & Under age group through 13-14 may participate in a maximum of four events with a maximum of three running events. 15-18 Age Group athletes may participate in a maximum of any four events. The 4x400 relay is a “free” running event that will not count against an athlete’s number of events. There is also a Co-ed 4x400 relay. 
 

How many events can an athlete compete in during a meet? 

Each athlete may compete in a maximum of four (4) events per meet. Additionally, no more than three (3) of the four (4) events can be running events. 

What is the order of running events during the meet? 

Running event order: 

1.  3200m Run: Starting with 11-12 girls and going through 15-18 boys
2. 100m Hurdles: Starting with 15-18 boys and going through 13-14 girls
3. 80m Hurdles: 11-12 boys then girls
4. 4x100m Relay: Starting with 8 & under girls and going through 15-18 boys
5. 1600m Run: Starting with 8 & under girls and going through 15-18 boys
6. 400m Dash: Starting with 8 & under girls and going through 15-18 boys
7. 100m Dash: Starting with 8 & under girls and going through 15-18 boys 800m Run: Starting with 8 & under girls and going through 15-18 boys
8. 800m Run: Starting with 8 & under girls and going through 15-18 boys 
9. 200m Dash: Starting with 9-10 girls then going through 15-18 boys and ending with 8 & under girls then boys
10. 4x400m Relay: Starting with 9-10 girls and going through 15-18 boys 

Field Events (ongoing throughout the day – listen for announcements): 

• Long Jump:  8 & under girls and going through 15-18 boys 

•  High Jump:  9-10 girls then going through 15-18 boys 

• Shot Put:15-16 girls going through to 9-10 boys